ADHD Therapies & Assessments
Quick Tips

No ADHD? No problem.

We support families navigating anxiety, learning challenges, OCD, and more — with or without an ADHD diagnosis.

Not sure which therapy or treatment would be best?

Take our quick intake questionnaire to direct you to the support you need.

Learn more about the different types of Psychological Assessments.

Not sure which Assessment is for you? Take the 2 minute quiz to find out which test suits your needs.

Needs We Support

Did you know?

ADHD often occurs alongside a number of related conditions. Learn about ADHD comorbidities.

No ADHD? No problem.

We support families navigating anxiety, learning challenges, OCD, and more — with or without an ADHD diagnosis.

Red Oak Centre -

Sara Shear

Occupational Therapist | MSc. OT, OT Reg. (Ont.)
Area of practice: Occupational Therapy

Sara Shear is a registered occupational therapist who works with children and their families in areas such as fine and gross motor development, sensory processing and self-regulation. She has experience working with children with a variety of diagnoses including ADHD, acquired brain injuries, Autism, developmental delays, and sensory processing challenges.

Treatment Philosophy

Sara uses a strength-based, family-centred and evidence-based approach to enable children to reach their goals and actively engage in their daily activities. She aims to create a fun and engaging environment for children to develop the skills they need to thrive at home, school and in their community.

Education, Training & Experience

MSc, Occupational Therapy

University of Toronto

Sara continues to build her knowledge and expertise through ongoing professional development and education, including courses in sensory processing, vestibular rehabilitation, reflex integration, functional visual skills screening (Puzzle Art Therapy), Social Thinking curriculum, self-regulation workshops (Zones of Regulation) and the Handwriting Without Tears programs.

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