What is group therapy?
Group therapy is a way to support children and teens in practicing key skills with their peers, in a supported environment.
Group sessions are tailored to different ages, goals, and profiles, but typical skills include:
- Social communication skills
- Friendship-building
- Conversation skills
- Self-advocacy
- Self-regulation
- Empathy
- Confidence
- Executive functions skills
Fall 2025 Groups
Group therapy at Red Oak
Our strength-based, fun, and supportive small-group sessions empower children and teens to recognize and celebrate their abilities, build upon their strengths, and learn new skills. Our neurodiversity-affirming approach ensures kids feel seen for who they are.
We run a variety of group sessions every season. See of our upcoming groups below or sign up for our newsletter to hear about our upcoming programs.
Register for a group session“One-on-one therapy has helped my child build skills, but they don’t always know how to apply those skills in real-world situations, like at school.”
Types of group therapy
We offer different formats of group therapy so children and teens can build skills in the setting that best fits their needs.
Dyads
Dyadic therapy pairs two clients with a practitioner, matched by shared goals, developmental stage, and schedule. This format allows for customized, flexible sessions while encouraging peer connection.
Small groups
Small groups of 4–6 participants provide a supportive space to practise strategies from individual therapy. Children and teens build confidence, communication, and collaboration skills while applying what they’ve learned in real-world situations.
Group therapy for young children
Play-based groups for kindergarten-aged children, often including parents.
Group therapy for school-aged children
A supportive space to practice skills with peers in a fun, engaging environment.
Group therapy for teens
A safe place to build social and executive function skills with guidance and feedback.
Benefits of group therapy
Group therapy gives children and teens the chance to practice skills in real-world settings with peers, supported by therapists who provide in-the-moment coaching.
Key benefits include:
- A structured space to reinforce and practice skills from individual sessions
- Opportunities for peer support and collaborative learning
- Building confidence and self-esteem through shared experiences in a natural social setting
