Anxiety Group for Students in Middle School

This group is targeted to students in Grades 6 through 8 who struggle with issues related to anxiety. The group will be facilitated by Dr. Jessica Schnoll, a registered psychologist and Soroosh Vafapoor, a mindfulness expert.

Based in a Cognitive-Behavioural model, participants will learn to identify anxious thoughts and understand how these are related to their feelings and behaviours. They will work through graduated exposure to feared stressors and build a tool-kit of coping strategies to manage their stress and anxiety.

Bi-weekly concurrent parent sessions are included to help caregivers support their child in overcoming their anxiety.

DATES: TBD
TIME: 9:30 am - 11:00 am
PROGRAM LENGTH: 8 sessions
COST: $1500/8 Sessions
VENUE: The Red Oak Centre, 446 Spadina Road Suite 206 M5P 3M2